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If the thought of visiting your dentist scares you rigid then you definitely must read on. You see if you think about it logically it is in your dentists best interest to make your dental experience as easy going and calming as possible. You see he knows only to well that if he gives you pain he will not gain. To put it bluntly the better your experience the more likely you are to make a return visit.

Do not for a minute think that your dentist is a money grabbing tyrant who’s main goal in life is to get his hands on your hard earned cash. Most dentists will be financially secure and very happy practising a career which is rewarding both financially and from the job satisfaction angle.

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When is a good time to introduce your child to a dentist? I would strongly suggest that you introduce your children to a dentist before they had any problems with their teeth. You want them to start out with a positive experience – thus, lessening the possibility of any dentist phobias. Go ahead and laugh – I’m one of those people who developed an early fear of dentists.

My First Experience

I was very young, and one of my baby teeth became abscessed – not a pleasant feeling. Anyway, it was my father’s duty to take me to the dentist. In the dentist office, I was told to swish some strong, green liquid in my mouth and spit it out. I was to do that until all the liquid in the glass was gone – then go back to the dentist chair and sit down.

I, being the obedient child, did as I was told. I swished and spit, and once done, climbed into the dentist chair. I did not have a clue of what was going to happen next, until of course, the dentist told me to open my mouth and began to pull my tooth out. Low and behold, the green liquid I had swished in my mouth was the antiseptic! Well, surprise, surprise – it didn’t work!

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The fashion world was recently saddened by the tragic demise of Brazilian model Ana Carolina Reston, only a few months after the death of Uruguayan model, Luisel Ramos. According to news reports, the 21-year-old model died of kidney malfunction and generalized infection that was caused by anorexia nervosa. In one television show where Ana Carolina’s mother was interviewed, Mrs. Macan (Macan being the real surname of Ana Carolina) reported that her daughter was pressured to refuse eating because some of her fellow models in Asia commented that she was still too fat. Thus, Ana Carolina was forced to undergo a deadly diet of only apples and tomatoes for several weeks. She was obsessed to lose weight because of her fear of not being hired for modeling engagements if she was not thin enough. After her death, the fashion industry implemented precautionary measures in response to the incident. Fashion show organizers in Madrid, London, and Milan refused to hire ultra-thin models and also required a specific body mass index among those that will be featured in the runway. According to these organizers, they want to exemplify an image of health and beauty among the viewers of the show who are mostly women, especially the young ones.

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Dark circles under eyes are a common beauty problem. These under eye dark circles give us an appearance of tiredness or illness. They make us to feel worse and are rather detrimental to our self esteem.

What are dark circles under eyes?

The skin below our eyes is very thin and is sparsely dotted with oil glands unlike the skin on rest of the body. Due to various reasons the skin under the eyes becomes thin and dry. Veins below eyes appear prominently when the
under eye skin becomes dry and thin. This lends the area a dark appearance.

What causes dark circles under eyes?

There are various reasons which cause dark circles. Few of them have been listed below.

Heredity:

If others in your family have dark circles then there are fair chances of you getting dark circles under eyes. The thinness of under eye skin is a hereditary character. The thin under eye skin reveals dark veins underneath and appears as dark circles under eyes.

If you are more prone to allergies like itching of skin which is inherited then dark circles under eyes may be caused due to rubbing and inflammation of under eye skin.

Lack of Sleep and Fatigue:

Partying all night, lack of sleep, fatigue, sinus infections, pregnancy all these may cause paleness of skin. Pale skin makes blood vessels to appear prominently and give an appearance of dark circles.

Structure of Bone

Eyes set deep in skull bones may develop ark shadow under them.

Exposure to Sunlight

Exposure to sun light increases the level of pigmentation and cause tanning. Same thing applies well for the skin under eyes. When skin under eyes gets exposed to sun it tans and appears dark.

Medications:

Medications which cause dilation of blood vessels cause dark circles under eyes. Dilated blood vessels allow more blood to flow through them and these blood vessels look prominent through under eye skin which is very thin.

Nutrition

Poor nutrition leads to paleness of skin under eyes. Lack of essential nutrients in diet or poor diet causes discoloration of under eye skin.

Hormonal Imbalance

Hormonal Imbalance during pregnancy, menstruation, menopause etc cause paleness of skin and this leads to appearance of dark circles under eyes.

Age:

As we grow old the skin under eyes become more dry and wrinkled. The wrinkled skin below eyes appears as dark circles around eyes.

Tips for Dark eye Circles

How to get rid of dark circle under eyes is the question that arises in your mind when you are suffering from under eye dark circles. Here are solutions for under eye dark circles

1.Concealing the dark circles around eyes through make up techniques.

2.Avoiding use of bleach or peels to make the dark circles around eyes light.

3.Treat the cause of illness mentioned above.

4.Sleep for sufficiently long hours to prevent formation of dark circles under eyes.

5.Do not scratch the under eye skin.

6.Diet, which is rich in nutrients helps to remove dark circles around eyes.

7.Lightly tap the under eye skin with one or two fingers to

8.Increase the blood circulation.

Ayurveda treatment for dark circles under eyes

Accumulation of toxins in body cause dark circles.The ayurveda treatment for dark circle consists of two steps.

1.Body detoxification.

2.Skin rejuvenation .

Top Ten Home remedies for Dark circles under eye

1.Grate cucumber and squeeze fresh juice out of gratings. Dip two cotton balls in it and keep these cotton balls on eyes. This relaxes eyes and relieves tiredness of eyes. Considered as the best remedy for under eye dark circles.

2.The above process has been found to be effective when done using potato.

3.Apply a paste of lemon juice, tomato puree, orange lentil flour (masoor dal ) and turmeric powder (if you are not allergic to it) on under eye dark circles. Leave it for 15 minutes and wash it off.

4.Drink plenty of water (more than 15 glasses)

5.Eat fresh fruits, green vegetables which are rich in fiber.

6.Sleep well at least for 7-8 hrs daily.

7.Reduce stress levels by practicing yoga and meditation. Pranayama reduces dark circles and increases glow of skin.

8.Avoid sweets and chocolates.

9.Dip two cotton balls in rose water and place them on your eyes, covering dark circles.

10.Keep thin cold cucumber slices on eyes when your eyes are too tiered.

Your eyes demand attention whenever you are talking to someone or even glancing in their direction. They are an important feature of your face and the skin around the eyes can bring the eyes to healthy life or contribute to a dull, lifeless look.

Naturally as you age the skin surrounding the eyes develops fine lines and deeper wrinkles. This is because the delicate skin around the eyes is very different to the rest of the skin on your face. It is much thinner and in fact has very few oil glands which can keep it naturally moisturized. This means its dries out faster and being thin, if not treated gently can stretch and tear, causing bags and sagging.

For this reason is it important to treat the eye area gently and don’t wipe or rub the eyes harshly, instead just patting the area without pulling is recommended.

Puffiness around the eyes is common on waking but can remain throughout the day for a variety of reasons including tiredness, smoking, drinking alcohol, diet and even hormonal changes. If you do have a problem with puffy eyes try elevating your head slightly at night on a higher pillow and drinking plenty of water throughout the day to cleanse out your blood system. One cause of puffiness can be as simple as the cream you are using. Eyes are naturally sensitive and will water continuously to cleanse them of impurities. When using creams around the eye area make sure you don’t apply them too closely to the eye and seek out natural skin care creams without harsh chemicals and additives.

The cream will ‘creep about 1 centimeter by itself so just apply creams on the bone below the eye area. The cream will make its way further on the skin but not into the eyes themselves. When applying eye cream place a little of the cream onto your ring finger and gently pat the cream around the eye and dab gently to absorb, do not rub. You only need to apply a tiny amount of cream around the eye to bring satisfactory results in fact too much cream can irritate and cause the puffiness you are trying to avoid.

At LanaB we have developed a 100% natural eye cream that can be used safely around the eye area without causing irritation. Included in the ingredients are Jojoba and Avocado oils as well as Vitamins A and E, these combine to treat fine lines and wrinkles effectively and moisturize and balance the skin around the eyes.